The much-awaited Dubai Stand Up Paddle (SUP) event is coming back to the emirate this weekend to form a part of the Dubai Fitness Challenge (DFC) 2025 lineup. It is set against the breathtaking Hatta Dam. Moreover, the event has grown into the most loved outdoor experiences in the city. Hence, it promises a bigger and better celebration of health, fitness, and nature in its third year.
Last year’s edition attracted 2,300 visitors, including professionals and first-timers. So, organisers have expanded the event into a two-day event due to the overwhelming response. Hence, it offers a wider range of activities for all age groups and experience levels.
Exciting Lineup of Activities for All Skill Levels
Dubai’s Roads and Transport Authority (RTA) present the event. Moreover, this year’s session will offer free water-based sessions over two days. However, this session has something for everyone, including high-energy paddle races and calming yoga sessions on the water. Below is the list of the top experiences of this year:
- Family & Adult SUP Sessions – It is perfect for beginners or families who want to enjoy paddling together.
- SUP Races – For those seeking a competitive edge, separate races are held for adults and families.
- Sunset Yoga on Water – You can also enjoy a tranquil yoga session performed on a SUP board at sunset.
- Kayaking (Single & Double) – You can also explore the calm waters of Hatta Dam with guided kayaking sessions.
All participants will be provided with the important tools, including boards, paddles, life jackets, and a safety briefing to ensure a fun and safe experience at this event.
Inclusive and Accessible for Everyone
Inclusive design of Dubai Stand Up Paddle is the key highlight of the 2025 edition. Hence, it makes the event accessible for everyone. This is because special water-activity support is available for People of Determination to ensure that no one misses out on the joy of participating.
Organisers are also offering a free shuttle bus service from Dubai City to Hatta Dam and back. Moreover, registered participants will receive the exact pick-up details after confirming their spot.
A Unique Blend of Fitness, Nature, and Community
The Hatta Dam SUP event perfectly blends fitness, adventure, and community spirit. Moreover, this event is a rejuvenating escape for the city for those paddling across the turquoise waters beneath the Hajar Mountains or joining a group yoga session at sunset. In short, it serves more importance than a regular workout.
In addition, it also reinforces the growing reputation of Dubai as a global hub for wellness and outdoor recreation to encourage residents and tourists to adopt a healthy and active lifestyle.
Practical Tips for Participants
Organisers suggested the following tips to make your experience smooth and enjoyable:
- Arrive early to complete registration and setup.
- Carry a towel, extra clothes, waterproof sunscreen, and a cap or visor.
- Bring a small waterproof bag for essentials.
- Children aged 6–21 must be accompanied by an adult; children under 6 are not allowed.
- Female participants are requested to wear shorts over swimsuits or bikinis in line with cultural norms.
Event Details at a Glance
- Event Name: Dubai Stand Up Paddle (SUP)
- Part of: Dubai Fitness Challenge 2025
- Dates: Saturday and Sunday
- Timings: 8:30 AM – 5:30 PM
- Location: Hatta Dam
- Presented By: Roads and Transport Authority (RTA)
- Cost: Free (Pre-registration required)
Why You Shouldn’t Miss Dubai Stand Up Paddle?
The event is a celebration of fitness, nature, and unity. Moreover, the Dubai Stand Up Paddle encourages everyone to take part in 30 minutes of daily activity as a part of the Dubai Fitness Challenge 2025. In addition, it also provides you with an opportunity to experience the scenic beauty of Dubai.
Read more:
Emirates Group Dubai Fitness Challenge Free Flight Scheme Motivates Employees to Stay Active
Katrina Kaif and Vicky Kaushal Welcome Baby Boy: Bollywood’s Power Couple Begins a New Chapter
[…] Dubai Stand Up Paddle Returns to Hatta Dam for a Two-Day Fitness Adventure under Dubai Fitness Chall… […]